Active Blogs | Popular Blogs | Recent Blogs Meditation calms the mind and gets rid of disturbing thoughts. This is the highest state of peace of mind. Try and experience it yourself. If you meditate earnestly for half an hour everyday, your mind will tend to become peaceful during the remaining twenty-three and half hours. Your mind will not be easily disturbed as it was before. You wold benefit by gradually increasing the period of daily meditation. You may think that will interfere with your daily work. On the contrary, this will increase your efficiency and you will be able to
produce better results in less time.
source: from a magazine.
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