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Articles: My Experience | Making Peace With Your Past..
- Ms. siri Ch
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Making Peace With Your Past..
Forgiveness is what you do for yourself, not for other people. When you forgive, it doesn't mean that you approve of what's happened. Rather, it means that you're giving yourself permission to move on with your life.
The pain of what happened is inevitable, but continuing to suffer is optional.
Don't cling to negative feelings. Anger is nothing more than an outward sign of hurt, fear, guilt, grief or frustration. While the pain may never completely disappear, forgiveness can help you release the anger and bring those in your life closer to you.
There is no right timeline for recovery. For some people, making peace happens suddenly and spontaneously. For others, it takes time and effort.
You can't change the things that happened in your life, but you can decide how you interpret and respond to them. If you didn't receive support when you needed it, give it to yourself now.
Listen to the messages you send yourself. Write them down without censoring them. Is what you're saying fair to yourself? If not, generate new ways of thinking.
Share your experience with others. Finding a lesson in what happened can help put the experience in perspective and your emotions in check. People can thrive and suffer at the same time.
There is no greater sin in this God's creation that cannot be forgiven..
I strongly believe in this..
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