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Articles: TP Features | oka yOgi vijayagAtha
- Mrs. Lakshmi Samiraja KL
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keijen&#` (Kaizen) an&Edi - '%din&adin&a pravardham&An&aMgA perigEdi%' an&i ardhaM vachchE japan&Is#` padaM. adi AcharaNaku m&Atram&E aMdE viShayaM. dein&aMdin&a vyAyAm&am&U, ArOgyakaram&ein&a AhAram&U, balam&ein&a vyaktitvam&U, dRuDham&ein&a AlOchan&A vidhAn&am&U, sAhasavaMtam&ein&a jIvitam&U - ivi m&an&iShi tan&an&u tAn&u un&n&atasthitiki chErchukun&EMduku an&usariMchavalasin&a viShayAlu. n&idAn&aMgA buddhipei AdhipatyaM saMpAdiMchi, SarIrArOgyAn&n&i kApADukuMTU m&an&assun&u sarein&a m&ArgaMlO n&aDipEvALlu, Adibhoutikatan&u jayiMchi. AdhyAtm&ikatan&u sAdhistAru.
AdhyAtm&ikata lEn&i Adibhoutikata upayOgaM lEn&idi. adi m&an&alO dAn&avuNn&i n&idra lEputuMdi. tan&a m&Ida tan&aku paTTu lEn&ivADu svataMtruDu kAlEDu.
10. kram&aSiKshaNaku un&n&a Sakti : tom&m&idaDugula ettu un&n&a sum&O vastAdu oMTim&Ida, kEvalaM san&n&an&i kEbul#` veiru kaTTi uMTuMdi. (Covering his private parts) kEbul#` veiru aMTE san&n&aTi (talaveMTrukalaMta) veirlu okadAn&in&okaTi pen&avEsukun&i ErpaDagA vachchin&a balam&ein&a veiru. dAn&i balaM aMtA A san&n&aTi veirla vallan&E vachchiMdi. adEvidhaMgA m&an&a dein&aMdin&a charyalalO kram&aM tappakuMDA m&an&aM chEsE chin&n&a chin&n&a m&aMchi pan&ulE m&an&alO m&an&ObalAn&n&i peMchutAyi. vyaktigata kram&aSiKshaNa A vidhaMgA sAdhiMchagalugutAM. AphrikA khaMDaMlO oka sAm&eta uMdi. '%sAlegULlu kalistE in&apakaDDIn&i ettagalavu%' - an&i. m&an&alOn&i '%vil#` pavar#`%' vallan&E m&an&aku '%sva-adhIn&ata%' labhistuMdi.
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