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Articles: Education/Training | yOgamu
- sri enjoy_ happiness
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tamtrayOgamu :- tamtra vijNjAnamulO uttamameinadi tamtrayogam . I vidhaanamlo mAta kumDalinI Saktini prabOdhimchi , lEpi sushumna dwArA chakrAlanu bhEdimchu komTu sahasrAmlO paramaSivuni kaliyaDam , appuDu dweitam adweitamgA mArutumdi . tamtram adhyAtmika , Adibhoutika Saastramulanu remTini prOtsAha parustumdi .
ChAyApurusha vidya :- I vidyalO tana nIDa mumdu numchunni , dRushTini nIDa yokka meDa mIda kEmdrikaristAru . AsamayamlO ' Om hrIm para brahmANEnama@h ' anE mamtrAnni 108 sArlu uchcharimchAli . taruvAta talla etti nIli AkaaSam veipu chUstE vemTanE dhUmAvarNamlO tanavalanE unna pratima kanipistumdi. Adi nilchi namta sEpu chUstu umDAli. konnALlaku A pratimalO cheitanyam kalugutumdi. I abhyAsAnni rAtrivELa mamchi kAmti vamtameina dIpam daggara kUDA chEyavachchu. vAram rOjulu abhyasimchina taruvAta brahmaramdhram mIdinumchi mamchi tEjOpumjam kanbaDutumdi .I vidya valana rakarakAleina siddhulu sAdhimchagalaru.
prANavAyu vidya :- manalO pamcha prANa vAyuvu lunnAyi. ivi bhOtikAlu kAvu. kAnI , vATini yOgadRushTitO chUstE kanapaDuTayi. ivi sariyeina sthitilO lEkapotE vATini sari chEya vachchunu. I ayidu vAyuvulu - prANa , apAna , vyAna , udAna , samAnAlu . modaTidi prANavAyuvu . idi gumDelO umTumdi. dAni ramgu Akupachcha. idi mukku , boDDu , kAli boTana vrElu amtaTA pravahistumdi. idi SwAsa sulabhamgA chEyaTAniki , tinna AhAram jIrNam chEyaTaaniki bhAdhyata vahistumdi. remDavadi apAnavAyuvu. dIni sthAnam AsanamlO umdi. dIni ramgu erupu. idi prANavAyuvuku velupala umTumdi. idi gudam , jananEmdriyam , kAlipikkalu , kaDupu - vInni gumDA pravahistumdi. SarIram numDi malamUtrAlanu tolagistumdi. mUdAvadi samAnavAyuvu. idi boDDudaggara umTumdi. idi anni nADuladwArA SarIramamtA vyApistumdi. idi pAlaramgulO umTumdi. nAlugavadi udAnavAyuvu. dIni ramgu telupu. gomtukalO umTumdi. idi samdhulakumDA , gudam , pAdamla dwArA pravahistumdi. idi kaLLanu , SabdEmdriyAnni Saktimamtam chEstumdi. chivaridi vYAnavAyuvu. idi SarIramamtA vyApimchi umTumdi. adi dIpam ramgulO umTumdi. chevulu , tomTi , mukku , gomtuka , pirudulu - vITichuTTU tirugutu umTumdi.
upavAyuvulu ayidu. modaTidi nAga. idi trEnupulanu , vekkiLLanu kalaga chEstumdi. reDavadi kUrma . dIni mUlamgA kaLLu teraginabaDatAyi . mUDavadi kRukura . adi dAham , Akali kalugajEstumdi. nAlugavadi dEvadatta. idi Avalimtalu kalagajEstumdi. chivaridi dhanamjaya. idi SarIrainni Sidhilaparachi nASanamjEstumdi.
shaTchakrAlu :-
1) mUladhAra chakram :- I chakram vennemuka kosana kamdasthAna sushumna muKasamdhini chemdi , amTE gudalimgasthAnAla madya unnadi. anni chakrAlaku krimdugA umdi kanakanE anniTiki AdhAramani talachi mUlAdhAram annAru. A pEruku ardham kUDA adE. I kamalam raktavarNameina nAlugu daLAlu kaligi umTumdi. idi pRudhivImamDalam , Sakti DhAkinI imdu unnadi. kumDalini lEpi , sushumnadwArA mUlAdhAram numchi sahasrArAniki chErchaDam rAjayOga laksham.
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