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Articles: Education/Training | yOgamu
- sri enjoy_ happiness
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2) swAdhishThAna chakram :- limgamUlamlO unna chakram pEru swAdhishTAnam. dAni ramgu daTTameina simdUravarNam. I padmam Aru daLAlu kaligi umTumdi. idi jalamamDalam , DhAkinI Sakti kaladu.
3) maNipUraka chakram :- nAbisthAnamlO , sushumnaa nADilO maNipUraka chakram mEGachchAyakaladei padi daLAksharAlatO kUDi umTumdi. imdu agni mamDalam kaladu.imdu lAkinI Sakti umdi.
4 )anAhata chakram :- hRudayasthAnamlOsimdUra varNamgala dei , 12 daLAlu kaligi unnadi. imdu vAyumamDalam kaladu . kAkinI anE Sakti imdu kaladu.
5)viSSudda chakram :- kamTham diguva na umTumdi. idi pogaramgu kaligi 16 daLAla chakram. idi AkASamamDalam . imdu sAkinI anE Sakti umdi.
5) AjNjA chakram :- bhrUmadhyamlO AjNjA chakramlO remDu tellani daLalu umTayi . hAkinI anE Sakti umdi .
6) sahasradaLam :- AjNjAchakram pei bhAgamlO sushumna chivara ( amTE Sirassu pei bhAgamlO ) sahasradaLa kamalam umdi . dInninE sahasrA mani amTAru . kumDalini Sakti peina cheppina Aru chakralu bhEdhimchukoni , sahasrAm lO pravESimchinappuDu , unmani sthitiki chEri samAdhigatuDoutADu . adE jIvaSakti parASaktula samdhAnam .
nAdayOgamu :- muktAsanam vEsukoni SaambhavImudra dharimchina kuDi chevulO numchi nAdam vinnapaDutumdi . adE nAdam vinaDAniki imkO mArgam chEti chupuDu vrELLa tO remDu chevulu mUsukunna , kramamgA bAhyASabdAlu rAkumDA chEsina I nAdam vinnavastumdi. dInni anAhatanAdam amTAru . I nAdAnnE dhyAnam chEyagA nidura swapnam dATina chaturdhasthiti dATi samAdhiki chErukumTADu . tripurasAra samuchchayamlO samudraGOsha vamTi nAdam vini dAnni atikramistE siddhulu labhistAyi ani umdi . idE nAdAnusamdhAnam.
mamtrayOgam :- mantram ati purAtanameinadi. bhAratadESamlO valEnE mamtram sarvulaku telisinadE. Anni matAllOnU anni dESaalalOnU kUDA bAgA telisimdE. oka padam gAni konni padAlu gAni kalisi mamtram avutumdi. padE padE dAnni japimchAli. mamtram uchchcharistE nAdam puDutumdi.
Om - praNavam , modaTi mamtram. rAjayOgam valenE kumDalinI Saktini lEpi sahasrArAniki chErcha galavu amTAru I mamtrayOgamdwArA kUDA.
kalpa tamtram :- kalpa tamtra mamTE oushadhi. patamjali tana yOgasUtrAllO yOgamamtrAlalO samAnamgA oushdhini sampAdimchAlani pErkonnaru. A oushadhilO rasAyanAlu , vRukshabhAgAlu , amdulO muKyamgA mUlikalu chErutAyi . oushadhi sAmAnyamgA vyAdhulu kudurchaTAniki vADabaDinappaTiki pUrWagramdhakArulu daanini tamtramlO chErchAru.
karma , bhakti , jNjAna yOgaala gurimchi (bhagavadgIta ) amdariki telusu. ikkaDa yeppuDu charchalu jarugutUnE unnayi. manishi jIvitamlO I yOgaala valana mamchitanam perigi , samAja SrEyassu koraku pATu paDElA chEsi vyakti mariyu samAja vikAsamunaku tODu paDagalavu.
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