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Articles: My Thoughts | In the name of Love
- Ms. kiran A
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Most people are tempted to move on before the healing process is complete. “... Our emotions can become unbearable,”. “To find relief we seek to escape our feelings of loss. By moving out of our feelings too soon, we unknowingly sabotage the healing process. We make decisions and plans that bring short-term relief but are counter-productive in the long run. The tendency to avoid and to resist painful feelings is the very thing that can cause various degrees of depression.”
Individuals unable to verbally express their feelings should seek help from a mental health professional to help manage their personal crisis. It might be easy to blame the other person for a failed relationship and even more easier to physically or otherwise hurt him, but no love no matter how intense it might be gives us the right to cause harm to another person. What IS within our rights, however is to search for our own happiness and inner peace. To achieve closure should be the main goal after a failed relationship and by plotting devious attempts to make him or her “pay” for your sorry state can further delay the closure you desire.
It is not unusual for those who experience a devastating love affair to sink into a depression and lose self-esteem. Even those who are in physically and mentally abusive relationships might feel bewildered and depressed when the relationship ends. It is a normal tendency that no matter how disappointing or stormy a relationship, people tend to focus on the good days and the conveniently forget the reasons for the break-up. Some of us grow so accustomed to the our sorry state during the relationship that we start to miss it all, even comparing our new found sadness to the previous one. Jilted lovers feel that even by ditching their (once) loved ones the sadness and hurt continues to accompany them so what is the point in breaking up. In these cases it would be helpful to see yourself as the wonderful, lovable human being you once knew yourself to be.
Accepting the break up, You ultimately must view the situation in a way where you are able to consider yourself liberated from the stress and pain of living each day with unfulfilled expectations and disappointments.
Time is the only remedy for heartbreak. And much like mourning the death of someone you cared about, you will have to go through several stages of grief before you can begin recovery
All agree that healing a broken heart and wounded soul takes time.......................Close this chapter ,, turn new pages of life ....
'Love is like a butterfly; if held too tight, it gets crushed, if held too loosely, it will fly.'
'Love is when silence between two people is comfortable.' ********GOODLUCK*******
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