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General Forum: Religion | | what is sahajmarg and why do we need to practise the meditation under this system? | |
| As already explained earlier the entire practice is in the following steps.
1) sit on a mat/sheet of thick cloth, in a comfortable posture convenieant to you like you sit on the floor for eating your food in the traditional way , in the same place early in the morning preferably before sun rise.Keep your eyes closed after mentally chanting the prayer suggested and meditate on its meaning.Sit like this for atleast an hour to get maximum results,maintaining the same time daily is advisible .
2)Again in the evening after you complete all your daily activity but before taking your dinner, sit for atleast 30 minutes with the following suggestion;
that all the impurities including grossness,disease,dirt, heaviness and all other complexities are going out of your body in the form of vapour and smoke from your back and your body is becoming pureand clean as a result.you need not meditate on this thought but you just give the suggestion and sit like that.You will experience a kind of lightness and calmness after this exercise,indicating to you that your system has beencleaned .I hope uyou are able to follow upto now.
Posted by: Mr. jogarao pilla At: 18, Apr 2004 3:10:31 PM IST
i mean to stress the point that as a result of this practice prescribed by sahajmarg system , we develop sensitivity(alertness)which help us to overcome anything unwanted without straining our mind.our will force becomes more stable and balanced as a result thus we avoid committing mistakes by our thoughta and actions. marOmaaTalO cheppaalanTe mana AlOchana manaAcharaNa mana AdheenamulOne vunTaayi kanuka porabaaTugaa AlOchinchaDamu gaani chEyaDamugaani jaragadu i hope it is clear now!
Posted by: Mr. jogarao pilla At: 18, Apr 2004 2:40:04 PM IST
sensitivity here means that the will force when thoroughly sensitised as a result of the practice gets hint about the impending danger to the self and cautions it to act according to the demands of the situation and thus avoids mental conflicts arising out as a result of your thoughts and actions,and reactions.
Posted by: Mr. jogarao pilla At: 18, Apr 2004 1:33:29 PM IST
sahajmarg system of spiritual training promotes sensitivity which helps in overcoming our miseries to lead our life in peace and harmony and live in tune with nature.
Posted by: Mr. jogarao pilla At: 18, Apr 2004 11:07:41 AM IST
the practice of the method brings balance of mind which leads the soul to its original state of existence.
Posted by: Mr. jogarao pilla At: 16, Apr 2004 12:25:58 PM IST
One more thing- anyone who believes in the Existence of God only can appreciate this system and so it is obvious to develop faith and devotion in God to follow this path and derive instant benefit
Posted by: Mr. jogarao pilla At: 15, Apr 2004 12:26:58 PM IST
you are welcome! -:)
Posted by: Mr. jogarao pilla At: 15, Apr 2004 12:21:01 PM IST
you can visit this site www.shajmarg.net for more information though it is managed by one of his desciples sri rajagopalachari of chennai.
Posted by: Mr. jogarao pilla At: 15, Apr 2004 12:09:10 PM IST
sahajmarg is the natural path of realisation of God by practicing a regular sadhan prescribed by the founder of this system Sri Ramachandraji Maharaj of shahjahanpur,UP. popularly known as Babuji Maharaj among his followers ,in the year 1945.
This is a simple system of sadhana that prescribes a regulated way of living by which one can get rid off all his compelxities that come in the way of his realisation and attain complete purity of body mind and soul. this is indicated by constant state of calmness,peace and happiness under all circumstances which pave way to the human goal of life ,that is perfection with balanced state that ensures permanent existence without undergoing series of births and deaths. If one desires of this perfect state of existence he needs to follow the guidelines as prescribed by guru and the preceptor is the appointed by the guru for the benefit of the sadhak.The preceptor is a trainer who is like a transformer works under the direct supervision of the guru to lead the sadhak on right path. The preceptor can help the sadhak to get rid of all that comes in the way of progress and the sadhak is just required to follow his instructions.For more details on the method and practice of the system one can visit any of the local centres or the nearest centres in his area known as sri ramchandra mission, or yogashram of Babuji Maharaj.
Posted by: Mr. jogarao pilla At: 15, Apr 2004 11:52:31 AM IST
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