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General Forum: Health | | Suggestion for Back Pain | |
| Use Emu Oil the Miraculous Healer.
Posted by: Mr. Ravindra Phaniraj Kala At: 1, Sep 2004 5:59:47 PM IST
Get invitation from Olympics
Posted by: Mr. M Kumar N At: 19, Aug 2004 5:20:16 PM IST
Move very good publicity and material.
Posted by: Mr. M Kumar N At: 8, Jul 2004 6:44:57 PM IST
Back pain not acceptable.
www.back.com
(Hoping that still you have back pain)
Posted by: Mr. M Kumar N At: 7, Jul 2004 7:01:22 PM IST
Drager Medical and Siemens Company ( Germany) has some solutions for the above.
Posted by: Mr. M Kumar N At: 5, Jun 2004 7:40:27 PM IST
Back pain is common at the age 25 to 35.
Posted by: Mr. M Kumar N At: 26, May 2004 7:06:00 PM IST
Back pani is common at the age 25 to 35.
Posted by: Mr. M Kumar N At: 26, May 2004 7:05:47 PM IST
Change your bed. Try sleeping on the floor for a couple of days.
Take a small walk during lunch break.
Practice yoga for 15 mins everyday.
The above things worked fine for me.
Posted by: Mr. Spider Man At: 26, May 2004 7:01:27 PM IST
Ergonomics of manual material handling:
1. Keep foot apart
2. Firm grip over the load
3. Back straight
4. Chin in
5. Lift the load on support by legs
If the posture is wrong take it granted that eight times of the load is applied over the spinal.
Ex: If you are lifting 25 Kg of weight 200 Kgs of load is applied over the spinal which cannot bear.
Unfortunately human spine is so flexible even though it was abused do frequently; If you observe a child ( drop some thing ask to lift it) never bends their spinal keeps them straight.
Posted by: Mr. M Kumar N At: 25, May 2004 9:36:26 PM IST
nAlugELLa pillADi chEta vIpu tokkinchukunTE vIpu noppi maTumAyam
Posted by: Bahud♥♥rapu Baatasaari At: 25, May 2004 7:05:55 PM IST
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