|
|
|
General Forum: Poetry | | ------------------- | |
| For the past 500 years, we have been under the illusion
that our HEADS are smarter than our HEARTS. Until recently,
it was believed that our BRAINS were the LOCUS of CONTROL
in our bodies. Now we know that our HEARTS have a MIND and
a WISDOM of their own.
Did you know that your HEART directly communicates
information to your BRAIN and to the rest of the body? Your
heart changes the electrochemical activity in your brain
and nervous system by setting up different pulsations or
WAVE PATTERNS in your bloodstream.
do you want to MAKE A WAVE today? Here's how to use
the Wisdom of your HEART to experience a SHIFT in your
MIND:
1. Think of a situation in your life that makes you feel
very sad, unhappy, scared or upset. Close your eyes, focus
your attention on your heart and take 10 very deep and slow
breaths.
2. Ask your heart: What parts of my body are being affected
by my present sad situation? (Pause and listen to your
heart). Then, "What can I do to change this situation?"
(Again, listen to your heart.)
3. Next, remember a wonderful time in your life when you
were so HAPPY and so IN LOVE with Life that "your heart
sang for joy." Actively imagine yourself seeing, hearing
and feeling every little detail of your happy experience.
Be aware of a BIG SMILE in your heart.
4. Now shift the happy, positive HEART ENERGY from your
past situation into your present, unhappy situation. Notice
the positive WAVE of ENERGY that flows through your body
and creates a pleasant SHIFT in your MIND. Gemini, be
willing to listen to -- and be MOVED by -- the Wisdom of
your HEART.
Posted by: Ms Mamatha Reddy Vuyyuru At: 16, Feb 2002 4:43:16 PM IST
| |
|
|
|
| Advertisements |
|
|
|
|
| Advertisements |
|
