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General Forum: Health | | Yoga | |
| Saileela gariki
Yes,
Mentally reduce weight but physically not reduce weight in yoga;
reduce weight only physically excercise and food habits.
Posted by: Mr. Srinivasu Rangisetty At: 13, Dec 2002 7:34:24 PM IST
Yes, Yoga starts with breathing exercises. It cleanses the system impurities and brings us self-awareness and higher consciousness. It would certainly bring a chain reaction even without asanas and make our life proactive and highly powered and charged.
It would propel us to reach higher heights in due course if only we practice regularly.
all the best!
prasad
Posted by: Mr. prasad raja At: 10, Jul 2002 10:23:00 AM IST
In Yoga, I think in each asana since you do it for a few secs, you give stress on each part of the body and this will reduce the fat within. Also, breathing is an important part of Yoga, breathing in a properly regulated way will probably help in sending pure air to lungs which will clean up the impurities in your body and make you look fresh and healthy.
Correct me if I am wrong..this is just my reasoning.
Posted by: Miss Meghana Nimmagadda At: 7, Jul 2002 5:50:55 AM IST
IT'S WONDERFUL TECHNIQUE TO DISPEL MENTAL TENSIONSTO MAKE UP OUR MIND PEACEFULTO GET CONFIDENCA ON WHAT WE ARE DOING
Posted by: Mr. SOMA SEKAR RAO THALAKALA At: 29, Nov 2000 10:50:36 PM IST
Only secret to stop age and keeps healthy mind
Posted by: Mr kumar k.v.u.m At: 24, Nov 2000 4:48:36 PM IST
Welcome to everybody at Telugupeople.com - to discuss on this topic.
Posted by: Mr kumar k.v.u.m At: 24, Nov 2000 4:44:57 PM IST
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