blaD#` grUp#` DeiT#`tO n&AjUkutan&aM
udAharaNaku, m&an&a blaD#` Teip#` yAMTijan&#`tO saripOlan&i prOTIn&#` lekTin&s#`gala AhAraM tIsukun&n&apuDu, m&an&a SArIraka vyavasthalOn&i EdEn&i oka avayavaMpei (kiDn&I, livar#`, m&edaDu, poTTa vageirA) A lekTin&s#` dADichEstAyi. A prAMtaMlO raktakaNAlu guMpulugA chEri, A n&irdiShTa pOShakapadArthAn&n&i vin&iyOgiMchan&IyakuMDA, SarIraMlO im&aDakuMDA aDDukuMTAyi.
I blaD#` grUp#` siddhAMtAn&n&i koMtam&aMdi chettagA koTTipArEstAru. n&EDu, prati okkarikI chiTkAlu kAvAli. tam&a baruvu paTla, rUpu paTla, chUpu paTla AMdOLan&a cheMdEvArilO I siddhAMtaM, alAMTi AhArapu alavATla paTla AdaraNa perugutOMdi. blaD#` grUp#` AhAraM tIsukOvAlan&E siddhAMtaMlO koMta satyaM uMdi. vEgaMgA m&Arutun&n&a jIvan&a Seili, AhArapu alavATlu, n&Utan&aMgA talettutun&n&a viluvalEn&i AhAraM dRuShT#yA I AlOchan&a sarein&adigA kan&abaDaTaMlEdu. I viShayaMlO an&ubhavajNjuDein&a n&yUTriShan&isT#` salahAlan&u pATiMchaDaM KshEm&akaraM.
Pages: -1- -2- 3
News Posted: 13 November, 2007
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